Let’s Talk Salt

Spices, herbs and pepper can be used as generously as you and your little one like to flavor food. Salt — a source of sodium — …


What’s in that baby food pouch anyway?

Ah, the baby food pouch. Things dreams and lawsuits are made of. The Center for Science in the Public Interest has essentially provided Plum Organics (owned …


Designing a Healthier Kitchen

A recent study by Cornell University published in the journal Psychology and Marketing analyzed 112 studies that gathered information about healthy eating behaviors. Their findings? That …


Choosing the right cooking oil

B.B. (Before Baby), two oils lived in my kitchen: Extra Virgin Olive Oil for cooking & Vegetable Oil for baking. In my mind, the “extra …