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Sugar Cookies & Childhood

I am not a baker. My brain was not made for measurements or instructions or remembering the science behind baking soda and baking powder. I …


10 Easy Foods to Prep & Dip

When my daughter went wild over dip, I was so focused on getting the dips on her plate that I didn’t put much thought into …


Dip Dip Dip

My 18-month-old has gone b-a-n-a-n-a-s for dip. Like, maniacal. Totally OCD. Has. Completely. Lost. Her. Sh*t. Over. It. She repeats “doop doop” over and over …


3 Sweet Dips for Kids

Sweeter dips are a perfect pairing for breakfast or snack items, where bread or fruit tend to make regular appearances. These three dips require only …


4 Savory Dips for Kids

Dips are such a great way to get a bit more protein, healthy fats and flavor into meals. Plus, kids love it (I mean, french …


Let’s Talk Salt

Spices, herbs and pepper can be used as generously as you and your little one like to flavor food. Salt — a source of sodium — …


What’s in that baby food pouch anyway?

Ah, the baby food pouch. Things dreams and lawsuits are made of. The Center for Science in the Public Interest has essentially provided Plum Organics (owned …


Designing a Healthier Kitchen

A recent study by Cornell University published in the journal Psychology and Marketing analyzed 112 studies that gathered information about healthy eating behaviors. Their findings? That …